Welcome to our practice space !
I have tried to make this website as informative as possible so that you can be sure that you will receive the service and help that you require when looking for Therapy services in Cape Town.
People decide to pursue counseling and psychotherapy for many reasons. Therapy provides a safe and supportive space for people to address major life changes, to seek help with mental health concerns such as depression.
This helps to resolve a crisis, to improve a sense of well-being and to overcome behavioral, relationship and emotional difficulties.
We assist with this to help with self-exploration, increased self-awareness, the development of skills and coping strategies and an increased sense of mastery.